FAQ
About NMN & dosage
What is NMN?
NMN (nicotinamide mononucleotide) is a molecule found naturally in the body and in trace amounts in some foods. Your body uses it as a precursor to make NAD+, a coenzyme involved in cellular energy and repair.
How do I take Pure NMN?
Take one 500mg capsule daily with water, ideally in the morning with food. Consistency matters more than exact timing.
How long does a bottle last?
Three sizes: a 30-capsule bottle (1-month supply), a 60-capsule bottle (2-month supply) and a 90-capsule bottle (3-month supply, best value), at one capsule a day.
When will I notice anything?
Supplements work gradually and vary from person to person. NMN is best treated as a long-term daily habit, not a quick fix. It is not a stimulant.
Is it safe with other supplements or medication?
NMN is generally well tolerated. If you take medication, are pregnant or breastfeeding, or have a health condition, speak to your GP or pharmacist before starting.
Is it suitable for vegans?
Yes — fully suitable for vegans and vegetarians, and it contains no known allergens.
Shipping & returns
How much is delivery?
Standard UK delivery is £1.99 (2–3 working days) and express is £3.99 (1–2 working days), dispatched within 24 hours on business days. Free delivery on orders over £25.
Do you ship outside the UK?
We currently ship to UK addresses only.
What's your guarantee?
A 100-day money-back guarantee. If it isn't right for you, contact us within 100 days for a refund.
How do I return something?
Email help@empowersupps.com and we'll guide you through it. See our Returns & 100-Day Guarantee page for the full process and returns address.